OSTEOPATHY

PRACTITIONERS: JUSTIN, JANINA

MONDAY TO FRIDAY 7AM TO 7PM. SATURDAY 7AM TO 1PM.

Comprehensive Care

Your osteopathy session begins with a thorough case history to ensure a safe and effective treatment plan. We’ll conduct a detailed assessment of your musculoskeletal and nervous systems, followed by hands-on treatment and personalized management strategies, which may include:

  • Strength and Conditioning Exercises

  • Ergonomic Advice: Guidance to improve workplace or home setups.

  • Lifestyle Adjustments: Tips to reduce triggers and maintain progress.

Why Choose Osteopathy?

Osteopathy can address a wide range of conditions, including:

  • Back and neck pain

  • Sports injuries

  • Postural strain

  • Work-related discomfort

  • Chronic conditions

  • Paediatric and elderly care

Every treatment plan is tailored to you, ensuring we not only relieve symptoms but also address root causes to prevent recurrence.

Book Your Appointment Today

Experience the benefits of osteopathy with the team at ALL IN ONE THERAPY. Whether you’re seeking pain relief, improved mobility, or a proactive approach to your health, we’re here to help you every step of the way.

At ALL IN ONE THERAPY, we offer Osteopathic care that combines hands-on techniques and tailored management strategies to address musculoskeletal discomfort and promote overall well-being. Whether you’re in Seaford, Frankston, Carrum Downs, Langwarrin or other neighbouring suburbs; our osteopaths are here to support you in achieving your health goals.

What Is Osteopathy?

Osteopathy is a holistic, western med degree of 5 years that utilises a manual therapy focused on your neuro-musculoskeletal system—the bones, muscles, nerves, and other tissues that support your body and enable movement. By addressing dysfunctions in this system, we aim to restore optimal health and function.

Osteopathic Techniques We Offer

Our treatments are customised to your unique needs and may include:

  • Soft Tissue Therapy: Massage techniques to relieve muscle tension.

  • Joint Articulation: Gentle mobilisation to improve joint movement.

  • Muscle Energy Technique (MET): Stretching techniques to restore mobility.

  • Functional Techniques: Gentle methods to release restrictions.

  • Trigger Point Inhibition: Releasing tight, painful muscle knots.

  • High-Velocity, Low-Amplitude (HVLA): Adjustments for specific joint issues.

  • Dry Needling & Cupping: Additional options for targeted relief.

BOOK YOUR OSTEOPATHIC APPOINTMENT