Expert Physical Therapy & Sports Injury Treatment in Seaford and Frankston
Comprehensive Treatments for Sports Injuries and Physical Rehabilitation
All In One Therapy is based in a health hub in Seaford. providing care to locals and neighbouring surrounding suburbs Frankston, Carrum Downs, Langwarrin, Chelsea and Mount Eliza. Providing our services from here alongside “Frost Fit Gym’ and ‘Clean Press Cafe’ allows us to incorporate strength training, rehabilitation and recovery with Osteopathy to improve your health and patient satisfaction.
Read our additional benefits, requirements and booking details below!
Common Conditions We Treat
At AIO Therapy, we take a holistic approach to address a wide range of physical, emotional, and maintenance challenges. Whether you're dealing with stress, chronic pain, acute pain, or other conditions, our services are tailored to meet your unique needs. We use evidence-based practices to ensure effective treatment that promotes healing and overall well-being. Our mission is to empower you throughout your recovery journey, providing the support and expertise necessary to improve your quality of life. Whether you're seeking therapy for a specific concern or general wellness, AIO Therapy is here to guide and support you every step of the way.
• Shoulder, Elbow & Hand Pain
• Post-Surgical Rehabilitation
• Pre & Post Natal Care (Pregnancy)
• Pediatrics
• Tennis Elbow
• Neck Pain
• Lower Back Pain
• Sciatica/ Nerve Pain
• Headaches/ Migraines
• Hip, Knee & Foot Pain
• Tendinopathies
• Repetitive Strain Injuries (RSI)
• Workplace Strains & Sprains
• Pelvis & Hip Pain
• Arthritis
• Acute Pain
• Chronic Pain
• Postural Syndrome
Check Out Our Services
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Osteopathy
Our osteopathic treatments focus on relieving pain and improving mobility through personalised care, including techniques like soft tissue therapy, joint mobilisation, and dry needling.
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Strength Training
Tailored strength training sessions to improve strength, prevent injury, and optimise your biomechanics, whether you're new to the gym or an experienced enthusiast.
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Exercise Rehabilitation
Targeted rehabilitation programs to improve mobility, reduce pain, and enhance function for conditions like arthritis, postpartum recovery, and biomechanical weaknesses. We focus on gentle strengthening exercises, biomechanical adjustments, and lifestyle guidance tailored to your needs.
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Frequently Asked Questions
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Osteopathy is a form of manual therapy that focuses on diagnosing, treating, and preventing musculoskeletal disorders by emphasising the body's structure and function.n text goes here
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While both osteopaths and chiropractors use manual techniques, osteopathy takes a holistic approach, addressing the entire body's systems, whereas chiropractic care primarily focuses on spinal alignment.
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Osteopathy can address various conditions, including back and neck pain, joint issues, headaches, and sports injuries.
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An osteopathic session typically involves a discussion of your medical history, a physical examination, and the application of manual techniques such as joint mobilisation and soft tissue massage.
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Osteopathy focuses on the body's structure and function, using manual techniques to promote self-healing, while physiotherapy often incorporates exercises and modalities to restore movement and function.
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Yes, osteopathy can be effective in managing chronic pain by addressing underlying musculoskeletal issues.
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In most cases, a referral is not required to consult an osteopath.
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Yes, many rehabilitation exercises can be performed at home with proper guidance from a qualified therapist.
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Yes! We specialize in pelvic floor rehabilitation, C-section scar recovery, and core strengthening for pregnancy and postpartum care.
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Yes, osteopaths are trained to treat babies, toddlers, and children safely and effectively with gentle techniques.
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Pediatric osteopathy can assist with plagiocephaly (flat head syndrome), colic, reflux, sleep disturbances, growing pains, posture issues, and sports injuries. We offer gentle, tailored treatments for kids.
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AIO Therapy is based in the heart of Seaford, VIC, providing expert care for patients in Frankston, Langwarrin, Carrum, Carrum Downs, Chelsea, Skye, and Mount Eliza.
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IF YOU LISTEN TO YOUR BODY WHEN IT WHISPERS, YOU WON’T HEAR IT SCREAM.
TAKE A PROACTIVE APPROACH
