What Is Osteopathy and What Do Osteopaths Do?
Osteopathy is a regulated healthcare profession that focuses on how the body’s structure (bones, joints, muscles, nerves) affects its function. Using manual therapy, exercise, and lifestyle advice, osteopaths aim to restore movement, reduce pain, and support the body’s natural recovery.
Quick Snapshot
Osteopathy
Focus: Neuro-musculoskeletal system
Approach: Manual therapy + holistic care
Goal: Restore movement & support healing
Techniques: Massage, mobilisation, stretching, manipulation
Who It Helps: Pain, posture, mobility issues, injuries
Referral: ❌ Not needed — book directly
Regulation: AHPRA-registered allied health profession
How Osteopathy Works
Osteopathy looks at the body as a whole. A problem in one area often affects others — for example, an ankle injury may change how you walk, leading to hip or back pain. Osteopaths use hands-on techniques to restore mobility, improve alignment, and support circulation, nerve function, and tissue repair.
Who Osteopathy Can Support
Osteopathy can benefit many people, including:
Office workers with posture-related pain
Athletes recovering from injury
Pregnant individuals with discomfort
Older adults managing arthritis or mobility issues
People with persistent back pain, headaches, or stiffness
What Osteopaths Do
Your first session includes an assessment of posture, movement, and history, followed by manual therapy and practical advice.
Common techniques include:
Soft tissue massage – ease muscle tension
Joint mobilisation – improve stiffness and movement
Stretching – restore flexibility
Spinal manipulation – improve mobility in restricted joints
Dry needling – relieve muscular pain and headaches
Safety and Standards
Osteopaths in Australia complete a five-year degree and are regulated by AHPRA. This ensures high professional standards, patient safety, and evidence-based practice
Book online today or contact the AIO Therapy team. We’re based in Seaford VIC and proudly support clients across Frankston, Carrum, Langwarrin, Mount Eliza, and beyond.
Dr. Justin Lowe
Principal Osteopath, Strength & Recovery Specialist at All In One Therapy
Dr. Justin Lowe is the owner and principal osteopath at All In One Therapy, located in Seaford, Victoria. With a background in Osteopathy from RMIT University, Dr. Lowe holds a Bachelor of Health Science (BHLTHSC) and Bachelor of Applied Science (BAPPSC) in Osteopathy. He specialises in treating a wide range of conditions, including musculoskeletal pain, sports injuries, and post-surgical rehabilitation, using a holistic approach that combines hands-on osteopathic techniques with strength training and recovery methods.
At All In One Therapy, Dr. Lowe integrates his expertise in osteopathy with the collaborative environment of Frost Fit Gym and Clean Press Cafe, ensuring his patients receive comprehensive care that enhances their overall health and well-being. His approach not only focuses on pain relief but also on improving mobility, strength, and function, empowering individuals to take control of their health through personalised treatment plans.
With years of experience in both clinical and rehabilitative settings, Dr. Lowe is committed to supporting his patients throughout their recovery journey, providing a proactive, evidence-based approach to health. Whether you're managing chronic pain, recovering from an injury, or looking to improve your performance, Dr. Lowe works with you every step of the way to ensure you achieve your wellness goals.
