Osteopath vs GP vs Physio vs Chiro: What’s the Difference?

Many people feel unsure about the difference between osteopaths, physiotherapists, chiropractors, and GPs. From the outside, these professions can look very similar — they all aim to help you feel better, move better, and recover. But each profession has a different focus and approach.

Understanding these differences can help you choose the right type of care for your situation.

Profession Comparison

Profession/ Focus /Approach /When to See Them

Osteopath

How the body’s structure and function are connected

Hands-on manual therapy, education, and whole-body care

Pain, stiffness, mobility issues, posture concerns, chronic musculoskeletal conditions

Physiotherapist

Rehabilitation and movement mechanics

Exercise-based rehab with some manual therapy

Post-surgery recovery, sports injuries, improving mobility

Chiropractor

Spine alignment and nervous system

Adjustments and spinal manipulation

Back or neck pain, spinal alignment concerns

GP (General Practitioner)

Broad health and diagnosis

Medical management, prescriptions, referrals

General health issues, first point of call for new concerns

Comparison of Osteopath vs Physio vs Chiro vs GP – focus, approach, and when to see them.

The Osteopathic Difference

At AIO Therapy, our osteopaths look at how your body works as a whole — not just the site of pain. This means we assess how different areas connect and influence each other.

For example, take the shoulder. It sits on the rib cage, which attaches to the spine. If the spine is fixed in a forward position (flexed), it can push the shoulder forward too. That change in posture can put extra strain on the shoulder joint and muscles, leading to pain or irritation.

In this case, simply treating the shoulder itself might not be enough. By addressing the spine, rib cage, and shoulder mechanics together, we can improve function across the whole area. This structured approach aims to create longer-lasting changes and better movement outcomes.

When to Choose an Osteopath?

An osteopath may be a good option if you:

• Have ongoing aches, pains, or stiffness that don’t resolve with short-term care

• Want a hands-on approach alongside advice and exercise

• Need clarity about how different parts of your body are working together

• Value a holistic, whole-person focus on recovery

Final Thoughts!

Each health professional plays an important role, and sometimes the best care involves working together. But if you’re dealing with ongoing musculoskeletal problems, postural issues, or movement concerns, osteopathy offers a structured, whole-body approach that considers how one area of the body influences another.

At All In One Therapy in Seaford, our osteopaths combine manual therapy, rehab, and education to help you understand what’s happening in your body and how to move forward with confidence.

👉 Ready to see the difference regular osteo can make?

Book online today or contact the AIO Therapy team. We’re based in Seaford VIC and proudly support clients across Frankston, Carrum, Langwarrin, Mount Eliza, and beyond.

Dr. Justin Lowe
Principal Osteopath, Strength & Recovery Specialist at All In One Therapy

Dr. Justin Lowe is the owner and principal osteopath at All In One Therapy, located in Seaford, Victoria. With a background in Osteopathy from RMIT University, Dr. Lowe holds a Bachelor of Health Science (BHLTHSC) and Bachelor of Applied Science (BAPPSC) in Osteopathy. He specialises in treating a wide range of conditions, including musculoskeletal pain, sports injuries, and post-surgical rehabilitation, using a holistic approach that combines hands-on osteopathic techniques with strength training and recovery methods.

At All In One Therapy, Dr. Lowe integrates his expertise in osteopathy with the collaborative environment of Frost Fit Gym and Clean Press Cafe, ensuring his patients receive comprehensive care that enhances their overall health and well-being. His approach not only focuses on pain relief but also on improving mobility, strength, and function, empowering individuals to take control of their health through personalised treatment plans.

With years of experience in both clinical and rehabilitative settings, Dr. Lowe is committed to supporting his patients throughout their recovery journey, providing a proactive, evidence-based approach to health. Whether you're managing chronic pain, recovering from an injury, or looking to improve your performance, Dr. Lowe works with you every step of the way to ensure you achieve your wellness goals.