Trusted Physical Therapy
& Holistic Care in Seaford
50+ five-star reviews. Fully AHPRA-registered. Proudly serving Seaford with expert care and easy HICAPS claiming.
Comprehensive Treatments for Sports Injuries and Physical Rehabilitation
All In One Therapy is located within a dedicated health hub in Seaford, offering expert care to locals and neighbouring suburbs including Frankston, Carrum Downs, Langwarrin, Chelsea, and Mount Eliza. By partnering with Frost Fit Gym and Clean Press Cafe, we seamlessly integrate strength training, rehabilitation, and recovery with our osteopathy services. This unique collaboration ensures a holistic approach to your health, improving both physical well-being and patient satisfaction.
Explore the additional benefits, requirements, and booking details below!
At AIO Therapy, we take a holistic approach to injury recovery, pain management, and overall physical wellbeing. Below are some of the most common concerns we support in our clinic.
If you're unsure whether we treat your condition, feel free to get in touch — we’re happy to help.
Common Conditions We Treat
Headaches & Migraines
Includes tension-type, migraine, ocular, cluster, sinus-related, and posture-related headaches.
Neck Pain
Includes muscle strain, joint stiffness, whiplash, wry neck, cervical radiculopathy, arthritis-related neck pain.
Shoulder Pain
Includes frozen shoulder, SLAP tear, rotator cuff injuries, muscle strains, bursitis, tendonitis, and impingement.
Elbow & Hand
Includes tennis elbow, golfer’s elbow, carpal tunnel syndrome, osteoarthritis, tendonitis, sprains, and overuse injuries.
Low Back Pain & Sciatica
Includes muscle strain, disc injuries, facet joint pain, sciatica, arthritis-related back pain, and postural or movement-related discomfort.
Hip Discomfort & Arthritis
Includes arthritis-related hip pain, bursitis, labral tears, hip impingement, muscle strains, and postural or movement-related discomfort.
Knee Injuries & Pain
Includes ligament sprains (ACL, MCL), meniscus tears, patellofemoral pain, bursitis, tendonitis & arthritis-related knee pain.
Ankle Sprains & Foot Pain
Includes sprains, plantar fasciitis, Achilles tendonitis, arthritis-related pain, stress fractures, bunions, and overuse injuries.
Pregnancy & Postpartum Care
Includes pregnancy-related back and pelvic pain, sciatica, rib discomfort, postural changes, and recovery support after childbirth.
Paediatrics
Includes support for feeding or latching difficulties, lip and tongue ties, digestive discomfort, flat head shape (plagiocephaly), and general musculoskeletal tension.
Postural Imbalances
Includes neck, back, and shoulder discomfort from poor posture, muscle fatigue, joint stiffness, repetitive strain, and workplace or ergonomic issues.
Strength & Rehabilitation
Includes recovery from injury, post-surgical rehab, joint stability training, mobility improvement, muscle strengthening, and sport-specific conditioning.
Why Choose All In One Therapy?
We know what it's like to feel frustrated by generic treatment plans, short appointments, or clinics that don’t take the time to listen. At All In One Therapy, we do things differently. Our care is personalised, our team is fully accredited, and our focus is on real, long-term results.
Here are a few reasons why so many locals across Seaford and Frankston continue to choose us for their recovery and wellbeing.
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We’re proud to be rated 5 stars by our local community, with 50+ verified reviews highlighting our thorough care, professional approach, and lasting results. Many clients return to us for ongoing support across all stages of recovery and movement.
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Every practitioner at All In One Therapy is registered with AHPRA and a member of Osteopathy Australia. We adhere to strict national standards and keep up with the latest clinical practices, so you can feel confident you’re in safe, capable hands.
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We make it easy to access care. With HICAPS available on-site, you can claim eligible private health rebates instantly. No chasing invoices or paperwork later. We also support patients with EPC referrals and can provide any documents you need.
Our Physical Therapy Services
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Osteopathy
Our osteopathic treatments focus on relieving pain and improving mobility through personalised care, including techniques like soft tissue therapy, joint mobilisation, and dry needling.
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Strength Training
Tailored strength training sessions to improve strength, prevent injury, and optimise your biomechanics, whether you're new to the gym or an experienced enthusiast.
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Exercise Rehabilitation
Targeted rehabilitation programs to improve mobility, reduce pain, and enhance function for conditions like arthritis, postpartum recovery, and biomechanical weaknesses. We focus on gentle strengthening exercises, biomechanical adjustments, and lifestyle guidance tailored to your needs.
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Frequently Asked Questions
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We treat a wide range of musculoskeletal issues, including sports injuries, postural imbalances, joint pain, and overuse conditions. Whether you're dealing with a sprain, strain, tendonitis or chronic discomfort, we’ll tailor a treatment plan to suit your needs.
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Physical therapy helps restore mobility, reduce pain, and support recovery after injury. We use a combination of hands-on treatment, corrective exercise, and rehabilitation strategies to help you return to sport safely and confidently.
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All three disciplines treat the musculoskeletal system, but with different techniques and philosophies. We often blend elements from each, including manual therapy, movement-based rehab, and soft tissue techniques, for a more holistic and effective outcome.
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No referral is required. You can book directly with us for injury treatment, rehabilitation or preventative care.
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Your first appointment includes a detailed history, physical assessment, and hands-on treatment. We'll also provide guidance on exercises, posture, and recovery timeframes tailored to your goals.
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Yes, we support clients recovering from orthopaedic surgery, fractures, and soft tissue injuries. We’ll work with your medical team if needed to ensure a safe, structured return to movement.
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Yes we can. We look at the root causes of chronic pain or recurring injuries and develop a longer-term management plan that may include manual therapy, movement correction, and lifestyle guidance.
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Yes, many rehabilitation exercises can be performed at home with proper guidance from a qualified therapist.
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Yes! We’ll give you a tailored program of exercises and stretches you can do between sessions to support recovery and build long-term strength.
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We work with people of all activity levels, from weekend warriors to competitive athletes. Whether you're training for an event or just want to move better, we can help.
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Yes! We tailor our techniques to suit every age group. Whether it’s growing pains in teens or mobility issues in older adults, we provide safe, age-appropriate care.
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AIO Therapy is based in the heart of Seaford, VIC, providing expert care for Melbourne-based patients in Frankston, Langwarrin, Carrum, Carrum Downs, Chelsea, Skye, and Mount Eliza.
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IF YOU LISTEN TO YOUR BODY WHEN IT WHISPERS, YOU WON’T HEAR IT SCREAM.
TAKE A PROACTIVE APPROACH
Our Location
Opening Hours
Monday To Thursday: 7:00 AM - 7:30 PM
Friday: 7:00 AM - 6:00 PM
Saturday: 7:00 AM - 1:30 PM
Sunday: Closed
